Occupational Health & Safety Unit
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Taking Breaks

You can remind yourself to take breaks by using an egg timer or by installing Mughead if you have a PC. Mughead is a software program that you can set to come on at different time intervals to remind you to stretch and take a break. It does not work on Macintosh computers.

Call the OHS Unit on 13024 for assistance with Mughead.

 

 

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Last updated: 2 November 2004